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Latest from the Blog

Holiday Cooking Tips Help Manage Diabetes

Food for Thought: Healthy Eating for a Healthy Brain

March 14, 2019

As we age our bodies’ needs inexorably change, and the old adage “You are what you eat” becomes quite literal. If we eat bad food, we feel bad. . . . Read More

International Women’s Day: 5 Inspirational Women Over 65

March 7, 2019

Friday, March 8, is International Women’s Day, a day to officially recognize and celebrate the achievements of women. Of course, inspirational women . . . Read More

Five Ways That Furry Friends Can Improve Your Retirement Years

February 28, 2019

Anyone who has ever had a pet knows that they can quickly become part of the family. Having someone to greet you when you come home or to snuggle with . . . Read More

See all Judson blog posts.