Lifestyle: Health and Wellness Programs

Judson’s award-winning health and wellness programs provide older adults with opportunities to achieve optimum levels of independence and focuses on six key components of daily life:

With many years of experience in recreation, prevention and adapted aquatics, the staff is specially trained to understand the needs and goals of older adults striving to live healthy and engaged lives.

The staff includes certified Arthritis Foundation water and land instructors, exercise specialists, a personal trainer, strength coordinator, assistant physical therapy coordinator and an aquatics coordinator.

The pool programs and exercise room are open to residents, staff and non-residents who live in the greater Cleveland community.

  • Aerobics
  • Power Walking
  • Massage Therapy
  • Strength Training
  • Personal Training
  • Tai-Chi
  • Yoga
  • Reiki
  • Healing Touch

We also partner with the Memory Training Centers of America to offer memory training and brain fitness programs for residents only.